It is no secret that stress and anxiety are the worst types of mental illness that every one of us experiences. It is underrated but full of potential to damage our overall well-being. Most of the times, we don’t know we are getting affected by these. There are instances that we tend to ignore the […]

The cyberspace has become an avenue not only for entertainment and income-generating projects but also for stress-busting hobbies. Most people with anxiety find writing a therapeutic activity as it becomes an outlet to channel their thoughts and emotions. At the same time, writing occupies their mind to ward off unhappy and depressive thoughts by being […]

  Source: foodal.com Cooking is a great way to heal. It can relax tensed nerves, comfort the broken-hearted, remedy boredom, and help alleviate depression and anxiety. It is therapeutic, and whether or not it is fattening, it is no doubt effective.

Source: unsplash.com Making a living in cyberspace is as fast-paced as it can get. You have to get accustomed to ever-changing trends and build your business appealing to your audience. One of the thriving ways to make a living is through blogging. Although admittedly, blogging can be very exhausting at times. You have to continually […]

  Source: commons.wikimedia.org If you have a child who has autism, it is not easy to get him involved in ordinary hobbies as these can be taxing for them. Even those who are on the mild end of the spectrum will have trouble due to their social, communication, and sensory problems. They also have a […]

People say that having bipolar disorder is no different from being on a roller coaster. The twists, loops, and sharp turns can be exciting sometimes, primarily when the mania allows you to complete more tasks than usual. If the depressive episodes strike, though, it feels as if the ride dropped from the highest structure and […]

    Let me start this post by sharing a quote from the famous Scottish novelist and playwright, J.M. Barrie: “The life of every man is a diary in which he means to write one story and writes another, and his humblest hour is when he compares the volume as it is with what he […]